Description
FINIS Trainer Monofin: Series 1 Free Shipping Does Not Apply_x000D_
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FINIS Trainer Monofin: Series 1_x000D_
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The Trainer I Monofin is made with a long, flexible fiberglass blade that is designed for more serious swimmers and triathletes. The Trainer I Monofin improves body balance, strengthens the core muscles and is a vital drill tool. Monofins are great strength training tools to develop a smooth and powerful butterfly kick that is generated from the hips, not the knees. Monofins work the abs, lower back, quads and gluteus, while improving flexibility of the feet and ankles._x000D_
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Strong Kick_x000D_
Develop a powerful dolphin kick that is generated from the hips_x000D_
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Strength Training_x000D_
Work core muscles including abs, lower back, quads and gluteus_x000D_
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Flexibility_x000D_
Increase range of motion in the feet and ankles_x000D_
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Made for Advanced Swimmers_x000D_
Designed for more experienced swimmers and triathletes_x000D_
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Long Fiberglass Blade_x000D_
Aids in lengthening stroke and improves body balance