Description
Sprint's Senior Aqua Fitness DVD will challenge your strength, endurance, and cardio. The low impact exercise routine in this DVD will enhance your posture and strenghten your back. This routine will also strengthen your muscles in order to prevent falling. 28 minutes.
- Sprint's Senior Aqua Fitness DVD will challenge your strength, endurance, and cardio. The low impact exercise routine in this DVD will enhance your posture and strenghten your back. This routine will also strengthen your muscles in order to prevent falling. 28 minutes.