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KARLYN PIPES-NEILSEN has set so many FINA Masters world records that it's hard to keep track (200+ at last count, with 47 still current).  In 2004, 2007, 2008, and 2009 she was named World Masters Swimmer of the Year by Swimming World magazine, and from 1993 to 2003 she was named 8 times as US Masters Swimmer of the Year.  She is the oldest athlete to set and\/or hold an NCAA record, and is an age-group national champion in USMS open-water competition.  In addition to her athletic accomplishments, Karlyn has 20 years of experience as a coach, clinic director, and motivational speaker.","brand":"Go Swim","offers":[{"title":"none \/ AC","offer_id":49518628503783,"sku":"182868000023_20080522","price":7.95,"currency_code":"USD","in_stock":false}]},{"product_id":"go-swim-backstroke-with-aaron-peirsol","title":"GO SWIM Backstroke with Aaron Peirsol","description":"GO SWIM Backstroke with Aaron PeirsolIn GO SWIM BACKSTROKE, Gold medalist and world record holder Aaron Peirsol shares the key focus points that he uses to develop his awesome backstroke technique. Aaron's six focus points work for every level of swimmer novice to elite and you don't have to learn drills or change your normal workout routine in order to incorporate them into your stroke. The extraordinary swimming footage of Aaron, combined with clear, step-by-step instruction, will help take your backstroke to the next level.* Discover Aaron's 6 key focus points for fast backstroke, and hear him describe those points in his own words.* Learn WHY each key point is important, and HOW each one will help you go faster.* Each focus point is illustrated from multiple angles side, head-on, below, and behind and from above and below the surface.* Slow-motion and freeze-frame footage allows you to zoom in on key moves and really SEE how to do them.* Bonus section includes: starts... turns... drills... underwater dolphin... an exclusive interview with Aaron... plus spectacular footage of Aaron surfing at The Wedge, off Newport Beach, CA.AARON PEIRSOL has been at the elite level of his sport since the age of 10 when he set his first national age-group record. Since then, he has won 4 NCAA championships, 11 national championships, 13 world championships, and 4 Olympic medals (3 gold in 2004; 1 silver in 2000). He has set numerous world records in the 100 and 200 backstroke, and is the current world record holder in the 100 LCM backstroke. Through clinics and appearances, Aaron has won fans all over the world, and is adept at teaching swimmers of all ages and abilities. In partnership with Oceana (http:\/\/www.racefortheoceans.org), Aaron also swims (and surfs) to raise awareness about the threats facing our oceans.GO SWIM BACKSTROKE WITH AARON PEIRSOL was written, filmed, and produced by the team of GLENN MILLS, a member of the 1980 Olympic Swim Team, and BARBARA HUMMEL, veteran of two Olympic Trials and currently a coach and world top-ten Masters swimmer.","brand":"Go Swim","offers":[{"title":"none \/ AC","offer_id":49518633877735,"sku":"182868000139_20080522","price":7.95,"currency_code":"USD","in_stock":true}]},{"product_id":"go-swim-backstroke-with-jeff-rouse","title":"GO SWIM Backstroke with Jeff Rouse","description":"GO SWIM Backstroke with Jeff RouseIn GO SWIM BACKSTROKE, Gold Medalist Jeff Rouse shares the key focus points that he uses to develop perfect backstroke technique. Jeff''s six focus points work for every level of swimmer -novice to elite -and you don't have to learn drills or change your normal workout routine in order to incorporate them into your stroke. You can start to apply them immediately, the next time you go to the pool. The extraordinary swimming footage of Jeff, combined with his clear, step-by-step instruction, will help take your backstroke to the next level.* Discover Jeff's 6 key focus points for fast backstroke.* Learn WHY each key point is important, and HOW each one will help you go faster.* Each focus point is illustrated from multiple angles -side, head-on, below, and rear -and from above and below the surface.* Slow-motion and freeze-frame footage allows you to zoom in on key moves and really SEE how to do them.* Use Jeff's favorite drills to practice each key element... or just GO SWIM. The 6 simple focal points will help you improve, even without drills.* In a special bonus interview section, Jeff talks about his training and motivation, about goal setting and dealing with disappointment, and his most memorable race -his 1996 Olympic victory in Atlanta.JEFF ROUSE has been at the elite level of his sport for more than two decades, and since the age of nine. He is a 3-time World Champion, 7-time NCAA Champion, 4-time National Champion, former world record holder, 1996 Olympic Gold Medalist (100M Backstroke), and was Captain of the 1996 USA Olympic Swim Team. In 2001, he was honored as one of swimming historic figures, with induction into the International Swimming Hall of Fame,GO SWIM BACKSTROKE WITH JEFF ROUSE was written, filmed, and produced by the team of GLENN MILLS, a member of the 1980 Olympic Swim Team, and BARBARA HUMMEL, veteran of two Olympic Trials and currently a coach and World Top-Ten Masters swimmer.Running Time: 1 hour","brand":"Go Swim","offers":[{"title":"none \/ AC","offer_id":49518630732007,"sku":"182868000061_20080522","price":4.95,"currency_code":"USD","in_stock":true}]},{"product_id":"go-swim-backstroke-with-margaret-hoelzer","title":"GO SWIM Backstroke with Margaret Hoelzer","description":"GO SWIM Backstroke with Margaret HoelzerIn GO SWIM BACKSTROKE WITH MARGARET HOELZER, Olympic Medalist and American record holder Margaret Hoelzer shares the key focus points that she uses to develop her awesome backstroke technique. Margaret's six focus points work for every level of swimmer, novice to elite, and you don't have to learn drills or change your normal workout routine in order to incorporate them into your stroke. You can start to apply them immediately, the next time you go to the pool. The extraordinary swimming footage of Margaret, combined with clear, step-by-step instruction, will help take your backstroke to the next level.Discover Margaret's 6 key focus points for fast backstroke.Learn WHY each key point is important, and HOW each one will help you go faster.Each focus point is illustrated from multiple angles side, head-on, below, and rear, and from above and below the surface.Slow-motion and freeze-frame footage allows you to zoom in on key moves and really SEE how to do them. MARGARET HOELZER swam in her first meet at age 5. Since then, she has been a member of the National Junior Team as well as 5 National \"A\" Teams. She has won 6 NCAA championships, 2 national championships, and 3 individual world championships. Margaret has been a member of two US Olympic Teams (2004 and 2008). In 2008 she won Olympic Trials with a world record in the 200m Backstroke, and went on to win a silver medal in that event in Beijing, as well as a bronze medal in the 100m Backstroke and silver in the 400m Medley Relay. Through clinics and appearances, Margaret has won fans all over the world, and is adept at teaching swimmers of all ages and abilities. She is the national spokesperson for the National Children's Advocacy Center, and has received the \"Voice of Courage\" award from the Darkness to Light organization.GO SWIM BACKSTROKE WITH MARGARET HOELZER was written, filmed, and produced by the team of GLENN MILLS, a member of the 1980 Olympic Swim Team, and BARBARA HUMMEL, veteran of two Olympic Trials and currently a coach and World Top-Ten Masters swimmer","brand":"Go Swim","offers":[{"title":"none \/ AC","offer_id":49518627750119,"sku":"182868000016_20080522","price":7.95,"currency_code":"USD","in_stock":true}]},{"product_id":"go-swim-breaststroke-drills-with-dave-denniston-staciana-stitts","title":"GO SWIM Breaststroke Drills with Dave Denniston \u0026 Staciana Stitts","description":"GO SWIM Breaststroke Drills with Dave Denniston \u0026amp; Staciana StittsWith extraordinary underwater and above-water footage, this DVD presents 24 drills that will help you master the fundamentals of fast breaststroke.* The drills are demonstrated by Olympic Gold Medalist Staciana Stitts and NCAA Champion Dave Denniston.* The drills are organized to help you work on several key focus points for breaststroke -the same focus points covered in Go Swim's other DVDs on breaststroke.* You'll begin with drills to help you improve body alignment, balance, streamline, timing, and flow.* You'll then learn drills to help build a more powerful KICK* Followed by drills that will help you generate power with your HIPS* Followed by drills that teach \"fast hands\" and how to hold on to the water fora more effective PULL.* Each drill is illustrated from multiple angles -side, head-on, overhead, and behind -and from above and below the surface.* Slow-motion and free-frame footage allows you to zoom in on key moves and really SEE how to do them.* Clear instructions explain how and WHY to do each drill.","brand":"Go Swim","offers":[{"title":"none \/ AC","offer_id":49518632796391,"sku":"182868000108_20080522","price":7.95,"currency_code":"USD","in_stock":true}]},{"product_id":"go-swim-breaststroke-with-amanda-beard","title":"GO SWIM Breaststroke with Amanda Beard","description":"GO SWIM Breaststroke with Amanda BeardIn GO SWIM BREASTSTROKE, Olympic Gold Medalist and World Record holder Amanda Beard shares the key focus points that she uses to develop her awesome breaststroke technique. Amanda's six focus points work for every level of swimmer -novice to elite -and you don't have to learn drills or change your normal workout routine in order to incorporate them into your stroke. You can start to apply them immediately, the next time you go to the pool. The extraordinary swimming footage of Amanda, combined with her clear, step-by-step instruction, will help take your breaststroke to the next level.* Discover Amanda's 6 key focus points for fast breaststroke.* Learn WHY each key point is important, and HOW each one will help you go faster.* Each focus point is illustrated from multiple angles -side, head-on, below, and rear -and from above and below the surface.* Slow-motion and freeze-frame footage allows you to zoom in on key moves and really SEE how to do them.* Use Amanda's favorite drills to practice each key element -or just GO SWIM! The 6 simple focal points will help you improve, even without drills.* Bonus section includes exciting home-movie footage of Amanda in four key races: 100 Breast finals, 100 Breast semi-finals, and 200 Breast finals (her world-record performance of 2:22.44) from 2004 Olympic Trials. Plus \"The Race\" -Amanda's 2004 Olympic victory in Athens in the 200 Breast.AMANDA BEARD, at age 14, became the second youngest Olympic Gold Medalist in USA Swimming history. Since her 1996 debut in Atlanta (where she also took silver in the 100 and 200 Breaststroke), she has won a total of seven Olympic medals, including her dramatic gold-medal victory in the 200 Breaststroke in Athens. She has held the World Record in the 200M Breaststroke and the American Record in the 100M and 200M Breaststroke and 200M IM.GO SWIM BREASTSTROKE WITH AMANDA BEARD was written, filmed, and produced by the team of GLENN MILLS, a member of the 1980 Olympic Swim Team, and BARBARA HUMMEL, veteran of two Olympic Trials and currently a coach and World Top-Ten Masters swimmer.Approximate Running Time: 50 minutes","brand":"Go Swim","offers":[{"title":"none \/ AC","offer_id":49518632009959,"sku":"182868000092_20080522","price":7.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0634\/7921\/8407\/files\/51Dg1RXx-sL.jpg?v=1771828422"},{"product_id":"go-swim-freestyle-backstroke-drills","title":"GO SWIM Freestyle\/Backstroke Drills","description":"GO SWIM Freestyle\/Backstroke DrillsEvery great coach will tell you: Mastering the fundamentals is the first step toward mastering your sport. And in every sport, DRILLS are the fastest way to learn the fundamentals.With extraordinary underwater footage, and with clear instructions that explain how AND WHY to do each drill, this DVD presents 24 drills that will help you master the fundamentals of fast freestyle and backstroke.For each stroke, you'll find a PROGRESSION of drills, starting with those that teach the critical skills of balance and alignment.You'll then learn drills that teach length, rotation, and timing and drills that teach the fine points like hand acceleration and how to \"hold on\" to the water.Each drill is illustrated from multiple angles side, head-on, overhead, and rear and from above and below the surface.Slow-motion footage allows you to zoom in on key moves and really SEE how to do them.There's always something more to search for in your stroke. Each of the 24 drills on Go Swim Freestyle and Backstroke Drills is FUN and will teach you something IMPORTANT about your stroke. Use them to heighten your \"feel\" for the water, and to help build a perfect stroke from the ground up.GLENN MILLS was a member of the 1980 Olympic Team (200M Breaststroke) and 1982 USA World Championship Team, as well as 1983 NCAA Champion. He has coached at every level of the sport, from club to USS to elite, and has directed hundreds of weekend workshops and swim camps. In his more than twenty years as teacher and coach, he has worked with thousands of swimmers, helping them to develop technique and speed.BARBARA HUMMEL held national age-group records in breaststroke, and competed in two US Olympic Trials (at age 12 and 16). She coaches Masters and age-group teams, and has worked with hundreds of swimmers at weekend and summer workshops.","brand":"Go Swim","offers":[{"title":"none \/ AC","offer_id":49518629945575,"sku":"182868000047_20080522","price":7.95,"currency_code":"USD","in_stock":true}]},{"product_id":"go-swim-sprint-freestyle-with-roland-schoeman","title":"GO SWIM Sprint Freestyle with Roland Schoeman","description":"GO SWIM Sprint Freestyle with Roland SchoemanIn GO SWIM SPRINT FREESTYLE, Olympic gold medalist and world record holder Roland Schoeman shares the key focus points that he uses to develop his awesome freestyle technique. Roland's six focus points work for every level of swimmer novice to elite and you can start to apply them immediately, next time you go to the pool. The extraordinary swimming footage of Roland, combined with clear, step-by-step instruction, will help take your freestyle to the next level.Discover Roland's 6 key focus points for fast freestyle.Learn WHY each key point is important, and HOW each one will help you go faster.Each focus point is illustrated from multiple angles side, head-on, below, and rear and from above and below the surface.Slow-motion and freeze-frame footage allows you to zoom in on key moves and really SEE how to do them.Use Roland's favorite drills to practice each key element-or just GO SWIM! The 6 simple focal points will help you improve, even without drills.Bonus section includes full-speed and slow-motion footage of starts and turns, breakouts, finishes, and Roland's favorite drills, as well as interviews in which Roland talks about such things as acceleration, pace, strategy, relaxation, and training for speed.ROLAND SCHOEMAN is one of the most talented sprinters in history. He has equaled or broken a total of 7 world records, and is the current world record holder in the 50 and 100 SCM freestyle and in the 50 LCM butterfly. At the 2004 Athens Olympics, he earned a bronze medal in the 50 freestyle, a silver in the 100 freestyle, and a gold medal as part of the South African 4 X 100 freestyle relay, which set a world record in the process. Roland holds 11 South African and African records and has been voted African swimmer of the year in 2004, 2005, and 2006 by Swimming World, as well as South African Swimming Athlete of the Year for four consecutive years (2003 to 2006).GO SWIM SPRINT FREESTYLE was written, filmed, and produced by the team of GLENN MILLS, a member of the 1980 Olympic Swim Team, and BARBARA HUMMEL, veteran of two Olympic Trials and currently a coach and World Top-Ten Masters swimmer.Running Time: Approximately 60 minutes","brand":"Go Swim","offers":[{"title":"none \/ AC","offer_id":49518635450599,"sku":"182868000160_20080522","price":7.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0634\/7921\/8407\/files\/1888934-thickbox_default.jpg?v=1771833247"},{"product_id":"kemp-ambu-res-cue-cpr-mask","title":"KEMP Ambu Res-Cue \/ CPR Mask","description":"KEMP Ambu Res-Cue \/ CPR MaskPackaged in a compact, hard shell, pocket-sized carrying case and features a patented one-way valve with filter. Prevents mouth-to-mouth contact with victim's face. Leak-proof seal, re-inflated contoured soft vinyl cuff shapes easily to adult, child and infant facial contours. Transparent dome allows rescuer to check victim's mouth for lip color and secretions. Mask is ready to use with no need to assemble valve and filter, saving valuable time in emergencies. Recognized by all major guarding agencies. Masks come with gloves and a wipe. Comes in white case.","brand":"Kemp","offers":[{"title":"White \/ AC","offer_id":49518473969895,"sku":"10-501","price":8.5,"currency_code":"USD","in_stock":false}]}],"url":"https:\/\/metroswimshop.com\/collections\/channelable-feed.oembed?page=23","provider":"metroswimshop","version":"1.0","type":"link"}